May 2023-What’s happening?
Summary of the month:
Welcome to the Meals for Longevity website, Internet users!
We are nearly finished with the final testing for 40 meals (20 lunches and 20 dinners). This will provide you with a large number of opportunities to create several weeks' worth of Mediterranean Diet weekly meal plans. We are double-checking all of the recipes' portions and ingredients, and we are writing simple 9-step recipes with pictures. We've also begun work on videos, which will be released in the second half of 2023. We are very excited and can't wait to be able to offer you our final Mediterranean Diet program for you to start cooking gourmet food at home after two years of extensive studies, research, and application. You can view our Mediterranean Diet e-recipes here. Remember to sign up for our newsletter so you can keep up with us.
In the meantime, get ready by looking around our website to learn more about us and what's coming for you. Visit the Mediterranean Diet Calculator page to check how close you are to the Mediterranean diet. Thank you
Add Time Eating Well™
Chef Giuseppe Urbano