MFL Service Menu & Pricing

Scientific precision. Culinary art. Your roadmap to a longer, healthier life.

1. Always Free Website Services

Health & Longevity Tools

Assess your current baseline with our clinical-grade calculators and structures.

→ Life Expectancy Calculator → Meal Plan Builder™ (Lite)

Educational Guides

Master the principles of the "New Modern Italian Food Pyramid" and science.

→ What is the Diet? → History & Pyramid

Research & Media

Stay informed with international studies and our multi-media library.

→ The MFL Blog → YouTube Channel

2. DIY Transformation Memberships

Membership Level Level 1: Free Member Level 2: Premium Founder
Your Health Investment $0.00 $9.99 / Mo — or — $99 / Yr
4-Week Transformation Plan Week-1 Menu (Free Gift)
Additional Weeks (Weeks 2–4 or individual weeks): $50 each.
Full 28-Day Cycle
E-Recipe Access Limited Library Unlimited Interactive Library
Action Join Free Upgrade in Dashboard

3. Premium Chef Services

$300 / Week

Custom Weekly Menus

A personalized 7-day plan built for your preferences and metabolic needs by Chef Giuseppe.

Request Custom Plan →
$99 / Hour

Live Video Coaching

Private 1-on-1 culinary masterclass. Learn technique and cook alongside the Chef in real-time.

Book 1-on-1 Session →
$1 / Minute

On-Demand Cooking Coach

Real-time support for culinary questions while you are at the stove via text or voice.

Get Instant Support →