MFL Service Menu & Pricing
Scientific precision. Culinary art. Your roadmap to a longer, healthier life.
1. Always Free Website Services
Health & Longevity Tools
Assess your current baseline with our clinical-grade calculators.
→ Med Diet & Life Expectancy Calculator → MFL Meal Plan Builder™ (Lite)Educational Guides
Master the principles of the "New Modern Italian Food Pyramid."
→ What is the Mediterranean Diet? → History & PyramidResearch & Media
Stay informed with international studies and our multi-media library.
→ The MFL Blog → YouTube Channel2. DIY Transformation Memberships
| Membership Level | Level 1: Free Member | Level 2: Premium Founder |
|---|---|---|
| Investment | $0.00 | $9.99 / Month — or — $99 / Year |
| Transformation Plan | Week-1 Menu Plan (Free Gift) | Full 28-Day Cycle (Weeks 2, 3, & 4) |
| E-Recipe Access | Limited Library | Unlimited Interactive Downloads |
| Action | Join Free | Upgrade via Level-1 Member Dashboard |
3. Premium Chef Services
$300 / Week
Custom Weekly Menus
A personalized 7-day plan built for your allergies, preferences, and metabolic needs by Chef Giuseppe.
Contact: mealsforlongevity@gmail.com
$99 / Hour
Live Video Coaching
Private 1-on-1 culinary masterclass. Learn technique and cook alongside the Chef in real-time.
Contact: mealsforlongevity@gmail.com
$1 / Minute
On-Demand Cooking Coach
Real-time text, voice, or chat support for culinary questions while you are at the stove.
Contact: mealsforlongevity@gmail.com