My services and Price List
Enjoy top-quality, healthy meals and personalized service at the best prices in Sarasota and Venice, Florida.
I offer two services: the Chef’s Choice Menu, a 4-week seasonal plan that’s affordable for the community and follows the modern Mediterranean diet, and the Personal Menu Program, fully customized. Learn more below.
MFL Chef@Home Personal Menu Program Prices
| 1-Person Household | 2-Person Household | 3-Person Household | 4-Person Household | |
|---|---|---|---|---|
| Chef's weekly visit to your home | 1 | 1 | 2 | 2 |
| Complete meals cooked each visit per person | 5 | 5 | 5 | 5 |
| Portions of each meal | 1 | 2 | 3 | 4 |
| Total packaged meals | 5 | 10 | 15 | 20 |
| Cost of the chef | $200 | $250 | $300 | $350 |
| **Estimate cost of the ingredients | $50 | $80 | $110 | $150 |
| **Estimate Total (cost of chef + ingredients) | $250 | $320 | $410 | $500 |
Purchase Details:
- The program requires a minimum of five days of prepared meals. Service renewals are based on availability and customer preference. No long-term commitment is required.
- The Chef dedicates approximately 4 to 10 hours in your kitchen, depending on the number of meals ordered. Service includes shopping for the ingredients, preparing, cooking, and cleaning.
- Each daily meal cooked consists of one or more proteins, starches, and vegetables tailored to your personal choices, food habits, and your chosen daily calorie intake (1,500, 2,000, or 2,500), following the guidelines of the New Modern Mediterranean Diet and the LARN.
- ** The estimated cost for ingredients is based on the standard quality used for a typical menu. However, this may vary depending on your specific choices and current market prices. Please note that the total estimated costs may fluctuate based on your final selections.
- Refrigerator space for 1-2 shelves is required, depending on your service request.
- Program requires a customized weekly menu based on The New Modern Mediterranean Diet, considering your preferences and dietary needs, is available for $150.00 per week. Each additional week is $100.00 and requires a completed online food questionnaire.
Learn more about the LARN Guidelines and the New Modern Mediterranean Diet.
Why should you hire a professional? The idea isn't simply to "eat better" or "add more vegetables to your diet." Culinary medicine is heavily focused on the culinary aspect. It's got to taste good. That way, healthy food becomes appealing and exciting... It's about making wholesome, delicious foods and using culinary skills to create dishes that are as tasty as they are healthy……Read More