Skip to Content
Meals For Longevity
TRY FOR FREE TODAY!
Buy the Chef's e-recipes
DIY Start the Mediterranean diet here
Chef's Choice menu
Personal menu
Find a local Chef
What is it the Mediterranean Diet?
The history and evolution
13 Directives of IDGs
The MedDiet health benefits
The New Modern Mediterranean DIet
Med Diet F.A.Q.
The Team
Chef Giuseppe Urbano
My Vision, Mission and Dedication
Why choose us?
What we offer and prices
Our insurance licenses and certifications
Our references
Business Opportunities
MFL FOR YOUR BUSINESS
Meals For Longevity ™ F.A.Q.
Contact Us
Subscribe to our newsletter
Med Diet Videos
MFL Blog
Mediterranean Diet Calculator™
DIY Mediterranean Diet Meal Plan Builder™
Greek Salad with feta and beans
Entrées
Login Account
0
0
Meals For Longevity
TRY FOR FREE TODAY!
Buy the Chef's e-recipes
DIY Start the Mediterranean diet here
Chef's Choice menu
Personal menu
Find a local Chef
What is it the Mediterranean Diet?
The history and evolution
13 Directives of IDGs
The MedDiet health benefits
The New Modern Mediterranean DIet
Med Diet F.A.Q.
The Team
Chef Giuseppe Urbano
My Vision, Mission and Dedication
Why choose us?
What we offer and prices
Our insurance licenses and certifications
Our references
Business Opportunities
MFL FOR YOUR BUSINESS
Meals For Longevity ™ F.A.Q.
Contact Us
Subscribe to our newsletter
Med Diet Videos
MFL Blog
Mediterranean Diet Calculator™
DIY Mediterranean Diet Meal Plan Builder™
Greek Salad with feta and beans
Entrées
Login Account
0
0
Folder: MFL ⓔ-Chef
Back
TRY FOR FREE TODAY!
Buy the Chef's e-recipes
DIY Start the Mediterranean diet here
Folder: MFL Chef@Home
Back
Chef's Choice menu
Personal menu
Find a local Chef
Folder: MedDiet guide
Back
What is it the Mediterranean Diet?
The history and evolution
13 Directives of IDGs
The MedDiet health benefits
The New Modern Mediterranean DIet
Med Diet F.A.Q.
Folder: About Us
Back
The Team
Chef Giuseppe Urbano
My Vision, Mission and Dedication
Why choose us?
What we offer and prices
Our insurance licenses and certifications
Our references
Business Opportunities
MFL FOR YOUR BUSINESS
Meals For Longevity ™ F.A.Q.
Contact Us
Subscribe to our newsletter
Folder: Media Library
Back
Med Diet Videos
MFL Blog
Folder: Our Apps
Back
Mediterranean Diet Calculator™
DIY Mediterranean Diet Meal Plan Builder™
Folder: OUR RECIPES
Back
Greek Salad with feta and beans
Entrées
Login Account
  • The benefits of the Med Diet,
• 6/26/22

Researchers: Mediterranean diet may lead to a longer life

Stella Cares
Previous

Secret revealed to the Italian Longevity!

Next

Will a Mediterranean diet help you live longer?

You Might Also Like

Related Embedded Video Item Thumbnail Benefits of the Mediterranean Diet
Related Embedded Video Item Thumbnail The Mediterranean Diet: Delicious Food Prescription for Transforming Disease & Illness
Related Embedded Video Item Thumbnail THE PIOPPI PROTOCOL - The REAL Mediterranean Diet and its lost secrets to health and longevity
Related Embedded Video Item Thumbnail Mediterranean-style diet may prevent dementia
Related Embedded Video Item Thumbnail What is the Mediterranean Diet?
MFL chef@home
Search
Log In

With over 35 years of international culinary experience, Italian-born Executive Chef Giuseppe Urbano creates weekly menu plans and easy, delicious e-recipes for you to cook healthy Mediterranean Diet food at home that tastes good!. The MFL program follows the latest Mediterranean Diet Food Pyramid and the 2018 Italian Dietary Guidelines from CREA to support a longer and healthier life.

“The Mediterranean Diet is a lifestyle, not a quick fix or restrictive diet. There is no need to eliminate any foods—adapt the principles to your habits. It’s simple!”

The Meals For Longevity program supports your dietary changes.

Start today by trying our Week 1 Menu for free!

“The ability to reach anything relies on knowing how to do it.“ Executive Chef Giuseppe Urbano

Questions? Email us
Privacy Policy
Purchase and Payment Terms
Return and Refund Policy
Terms of Service
DMCA Policy
Subscribe to our Mediterranean diet newsletter
Quick links
2022 Meals for Longevity - All Rights Reserved.