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W4 MEDITERRANEAN DIET SINGLE MEALS 2500+

from $19.75

Healthy meals for reaching your best body in Sarasota, Venice, and Nokomis!

Do you work out??? Enhance the healthy meals of The New Modern Mediterranean Diet on the Weekly Menu starting from 800-900 calories.

Each large meal already includes 4 oz of protein, 1 cup of carbohydrates (2 cups for pasta entrees), 1 cup of cooked veggies (2 cups raw for salads/bowls), and 2 whole-wheat bread rolls.

Created with active individuals in mind, these meals allow you to increase your daily caloric intake to go over 2500 calories by adding extra lean protein, as preferred.

Also, you can elevate the vegetarian options (#2, #8, #10, #12) by adding 4 ounces of your choice of lean proteins and making them bigger if you like to increase it. This customization is exclusively available for the mentioned meals since others already contain animal protein.

Indulge in these healthy and tailored choices, priced from $19.75 per meal. Always consult your doctor or a certified nutritionist before making significant dietary changes

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Protein Choices:
Select the amount of protein to add:

Healthy meals for reaching your best body in Sarasota, Venice, and Nokomis!

Do you work out??? Enhance the healthy meals of The New Modern Mediterranean Diet on the Weekly Menu starting from 800-900 calories.

Each large meal already includes 4 oz of protein, 1 cup of carbohydrates (2 cups for pasta entrees), 1 cup of cooked veggies (2 cups raw for salads/bowls), and 2 whole-wheat bread rolls.

Created with active individuals in mind, these meals allow you to increase your daily caloric intake to go over 2500 calories by adding extra lean protein, as preferred.

Also, you can elevate the vegetarian options (#2, #8, #10, #12) by adding 4 ounces of your choice of lean proteins and making them bigger if you like to increase it. This customization is exclusively available for the mentioned meals since others already contain animal protein.

Indulge in these healthy and tailored choices, priced from $19.75 per meal. Always consult your doctor or a certified nutritionist before making significant dietary changes

BECOME A MEMBER FOR FREE AND RECEIVE ADDITIONAL BENEFITS!

EXPERT GUIDANCE: RECEIVE PERSONALIZED COACHING FROM CHEF GIUSEPPE VIA MESSAGES OR EMAILS TO STAY ON TRACK WITH COOKING AND EATING FOR YOUR DIETARY GOALS.

COMMUNITY EVENTS: JOIN OUR LIVELY MEDITERRANEAN DIET EVENTS AND COOKING CLASSES TO SOCIALIZE, LEARN MORE ABOUT THE MEDITERRANEAN DIET AND ITS INGREDIENTS, AND IMPROVE YOUR COOKING SKILLS.

SPECIAL PRICING: 10% DISCOUNTS ON SINGLE MEALS TO-GO DISCOUNTS ON FRESH BREAD, PERSONALIZED DIET MENUS, AND MERCHANDISE FROM AFFILIATED BUSINESSES.

ONLINE BENEFITS: ACCESS UNLIMITED CHEF GIUSEPPE'S E-RECIPES AND OUR DIY MEDITERRANEAN DIET WEEKLY MEAL PLAN BUILDERTM. ORDER MEALS ONLINE AND DOWNLOAD EXTENDED NUTRITION INFO IN ADDITION TO THE BLOG AND THE MONTHLY NEWSLETTER.

THE NEW MODERN MEDITERRANEAN DIET WEEKLY COMPLETE MENU PLAN—THE REAL DEAL! ORDER THE 6-DAY MEMBER MEAL PLAN AND RECEIVE DETAILED SUGGESTIONS FOR BREAKFAST AND SNACKS TO COMPLEMENT THE WEEKLY MENU. EMBRACE ONE OF THE LONGEVITY SECRETS OF CYPRUS, CROATIA, SPAIN, GREECE, ITALY, MOROCCO, AND PORTUGAL, AND ENJOY THE FULL HEALTH BENEFITS OF THE NEW MEDITERRANEAN DIET!

www.MealsForLongevity.com | MealsForLongevity@gmail.com | 941-536-8860