CHEF’S CHOICE MENU
Meals For Longevity Chef@Home™
Delicious, fully cooked meals following The New Modern Mediterranean Diet. Crafted with top-rated ingredients (Yuka App "Good" to "Excellent") and fresh for 7 days. Free delivery on orders of 5+ meals, and start to enjoy the health benefits!
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Available in three sizes for your daily calorie needs.
🅢 SMALL (1500 cal/day)• Lunch: ~1 lb • Dinner: 4 oz protein* with gravy, 1/2 cup starch, 4 oz vegetables
🅜 MEDIUM (2000 cal/day)• Lunch: ~1.25 lb • Dinner: 5 oz protein* with gravy, 3/4 cup starch, 4 oz vegetables
🅛 LARGE (2500 cal/day) • Lunch: ~1.5 lb • Dinner: 6 oz protein* with gravy, 1 cup starch, 4 oz vegetables
*Protein weight is listed before cooking. Calculate your daily caloric goals with the Mediterranean Diet Calculator™.
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Select your preferences below. Ingredient lists and quantity options will appear after your selection. Submit a separate form for each family member, if necessary. The Chef will confirm your order within hours, and payment will be due on your service day. Questions? Text Chef Giuseppe at 941-536-8860.
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More information is available on my MFL Chef@Home homepage.
This form is best viewed on a desktop or in horizontal mode on mobile
✨ Important Notes for a Smooth Visit
Please be home at the scheduled time or provide access to your kitchen.
Have your kitchen clean, organized, and with enough space for cooking.
Ensure appliances (stove, oven, sink, hood, and dishwasher) are working, and your fridge has room for meals.
Chef Giuseppe will prepare and package everything for you, but will not serve meals.
If you order fewer than 20 meals, your order may be combined with others and prepared in a shared kitchen.
Have questions? Reach out to Chef Giuseppe anytime at 941-536-8860.
By placing an order, you agree to the terms of service published at https://www.mealsforlongevity.com/terms-of-service.
Blue Cheese Entrée Salad