MFL Chef@Home™
Chef Giuseppe Urbano’s Personal Chef Service
Your Healthy, Customized In-Home Menu
Enjoy the luxury of a private professional chef who creates delicious, ready-to-eat meals prepared right in your own kitchen. My exclusive service is the simplest way to achieve a healthy lifestyle while following The New Modern Mediterranean Diet, the U.S. Dietary Guidelines for Americans (DGA) and LARN standards. I customize every experience to your expectations—convenient, healthy, and above all, delicious.
(Service is subject to location and availability).
Why Hire Me As Your Professional Chef?
Because you deserve the Science of Longevity paired with the Art of Cooking—and I make that happen.
Research consistently shows that taste is the #1 barrier to healthy eating. Too often, people abandon nutritious diets because they lack flavor and excitement. My approach, rooted in the principles of Culinary Medicine, is built on a fundamental truth: For a diet to be sustainable, the food must taste extraordinary.
With over 38 years of leadership in the global food industry and more than one million meals served, I have dedicated my career to mastering the "Taste Barrier." I don't just prepare food; I use elite culinary techniques to transform wholesome, scientific guidelines into exciting international dishes.
My mission is to make the Mediterranean Diet effortless for you. Whether you are focused on weight management, cardiovascular wellness, or specialized neurological recovery (including Alzheimer’s and Parkinson’s), I provide the expertise to ensure your path to health is as delicious as it is life-changing, so you can enjoy the proven benefits.
Your Benefits:
Customized Menus: Tailored to your tastes, dietary restrictions, allergies, and doctor's recommendations.
Targeted Health Benefits: Designed to support your specific wellness and longevity goals.
Total Convenience: I handle the grocery shopping, meal preparation, cooking, and packaging—including a full kitchen cleanup.
Professional Quality: I am fully licensed, certified, and insured, ensuring the highest standards of food safety and professionalism.
Personalized Care & Professional Coordination
A Collaborative Approach to Your Health
My service goes beyond standard meal prep; it is a partnership in your wellness. I offer complete discretion and am happy to work directly with your healthcare providers or nutritionists to ensure your menu aligns perfectly with your medical requirements.
Medical Coordination: I can translate your doctor’s specific dietary protocols into delicious, gourmet meals.
Specialized Support: Whether you are managing chronic conditions, navigating recovery, or following a strict therapeutic plan, I adjust every ingredient to meet your needs.
Privacy & Discretion: I value your privacy. Your health and personal situation are treated with the utmost respect and confidentiality.
Chef@Home Personal Chef Service
Service Pricing | Executive Chef Giuseppe Urbano
Prices apply to Sarasota County and may vary based on location and additional service requirements.
| Meals prepared per visit | 5 | 5 | 5 | 5 |
| Portions per meal | 1 | 2 | 3 | 4 |
| Total packaged meals | 5 | 10 | 15 | 20 |
| Chef Service Fee | $200 | $250 | $275 | $300 |
| Est. Ingredient Cost* | $50 | $70 | $110 | $150 |
| ESTIMATED TOTAL | $250 | $320 | $385 | $450 |
Professional Service Details:
- Minimum Order: 5 meals per visit. Weekly service depends on availability.
- The Process: I dedicate 4–8 hours to your culinary experience, including professional grocery sourcing, mise-en-place, cooking, storage, and full kitchen cleanup.
- Meal Composition: Each meal consists of 1 premium protein, 1 complex starch, and 1 fresh vegetable—tailored to your calorie goals and the Modern Mediterranean Diet guidelines.
- *Ingredient Costs: Estimates based on standard products; actual costs depend on your ingredient grade (e.g., organic, wild-caught) and specific selections.
- Payment: Ingredient deposit due before cooking; Chef Service Fee due upon completion of service.
- Storage: Requires approximately 1–2 shelves of refrigerator space.
- Menu Planning: Custom menus are finalized before shopping. Professional menu research and research-backed recipe design is available for $30/recipe and requires a completed online food questionnaire.
Do you want to explore more service options?
Check out my Chef’s Choice Program ready-to-eat healthy meals for an alternative and valuable healthy meal solution!