Local Chefs / Chef Giuseppe Urbano / Personal Chef Service

MFL Chef@Home™ | Chef Giuseppe Urbano

Personal Chef Service

Meals built for your health, life, and goals

This is a private, in-home chef service designed for individuals and families who want an advance and professional culinary support tailored to their personal nutrition needs, preferences, doctor orders, and lifestyle.

Every service is fully customized and available directly in your home, combining culinary expertise with structured nutrition principles to support your long-term healthy living.

A Personalized Service — Not a Standard Meal Prep

This is not a fixed menu or pre-made food system.

Each client receives a fully customized culinary experience based on:

  • Health goals and nutritional needs

  • Lifestyle and daily routine

  • Dietary preferences and restrictions

  • Level of support required

  • Personal expectations and cooking environment

I personally evaluate each request before confirming service to ensure the best possible fit and level of care.

Who This Service Is For

This service is designed for clients who:

  • Require structured nutritional support or physician-guided diets

  • Want to build long-term healthy eating habits

  • Have limited time for cooking or meal planning

  • Need dietary modifications or special requirements

  • Prefer fresh, in-home prepared meals over packaged systems

  • Value privacy, convenience, and personalized attention

What Your Service Includes

Each personal chef visit is a complete culinary service:

  • Your menu and custom recipes

  • Professional grocery sourcing

  • In-home meal preparation

  • Ingredients portioning and packaging

  • Refrigerator organization

  • Kitchen cleanup after service

  • Chef’s customized, science-based weekly meal plans available for an additional fee. Refer to my price list below

Menus can be adapted for:

  • Medical or wellness recommendations

  • Food allergies or sensitivities

  • Religious or cultural dietary needs

  • Personal goals and preferences

Why This Service Works

Healthy eating is not only about knowledge—it is about execution in real life.

Research in nutrition and behavioral science shows that consistency and enjoyment are key drivers of long-term dietary success.

Many people struggle not because they lack information, but because daily cooking is time-consuming, repetitive, and difficult to maintain.

This service removes those barriers.

Research consistently shows that taste is one of the strongest factors influencing long-term eating habits. The meals I prepare are to be both nourishing and satisfying, because long-term consistency depends on taste and enjoyment.

Culinary Philosophy

My approach rooted in Culinary Medicine principles is based on a simple principle:

Healthy eating must be practical, enjoyable, and sustainable to last.

Every meal is designed using:

  • Classical professional culinary techniques

  • Mediterranean nutrition principles

  • Fresh, whole ingredients

  • Balanced meal structure

Experience & Professional Background

With over 38 years of culinary experience and more than one million meals served, my work combines:

  • Classical Italian culinary training

  • International fine dining experience

  • Structured meal planning systems

  • Mediterranean nutrition principles

  • Real-world culinary application in home environments

Service Area

📍 Serving Southwest Florida

Sarasota • Venice • Nokomis • Osprey • North Port • Englewood

(Service subject to scheduling and location availability.)

Outside these areas? Contact me for possible arrangements.

Service Structure & Pricing

Each service is fully customized based on:

  • Menu complexity

  • Ingredient selection

  • Number of meals and portions

  • Level of personalization required

  • Time and preparation requirements

A typical service visit includes:

  • 4–8 hours of in-home culinary work

  • Ingredient sourcing and preparation

  • Cooking, packaging, and kitchen cleanup

Minimum service starts at 5 meals per visit.

Chef@Home Personal Chef Service

Service Pricing | Executive Chef Giuseppe Urbano

Prices apply to Sarasota County and may vary based on location and additional service requirements.

Meals prepared per visit 5 5 5 5
Portions per meal 1 2 3 4
Total packaged meals 5 10 15 20
Chef Service Fee $200 $250 $300 $350
Est. Ingredient Cost* $50 $70 $110 $150
ESTIMATED TOTAL $250 $320 $410 $500

Professional Service Details:

  • Minimum Order: 5 meals per visit. Weekly service depends on availability.
  • The Process: I dedicate 4–8 hours to your culinary experience, including professional grocery sourcing, mise-en-place, cooking, storage, and full kitchen cleanup.
  • Meal Composition: Each meal consists of 1 premium protein, 1 complex starch, and 1 fresh vegetable—tailored to your calorie goals and the Modern Mediterranean Diet guidelines.
  • *Ingredient Costs: Estimates based on standard products; actual costs depend on your ingredient grade (e.g., organic, wild-caught) and specific selections.
  • Payment: Ingredient deposit due before cooking; Chef Service Fee due upon completion of service.
  • Storage: Requires approximately 1–2 shelves of refrigerator space.
  • Customized Recipes and Menu Planning: Individual Chef's Recipe Design is available at $30 per recipe, featuring scientifically backed recipe formulation. Complete Weekly Menu Design is available at $200 per week, with all individual recipes fully included. A completed online food questionnaire and advance payment are required.

Is This Service Right for You?

This service is ideal for clients who value:

✔ Personalized nutritional support
✔ High-quality professional cooking
✔ Convenience without compromising food quality
✔ Long-term structure for healthy eating
✔ Fresh meals prepared in the comfort of their own home.

Scientific & Culinary Foundation

This advanced service is guided by:

  • Mediterranean Diet Pyramid guidelines (2025) and DGA 2025

  • Structured meal consistency research

  • Culinary medicine principles

  • Practical nutrition science

  • Professional culinary standards

👉 Explore the science behind my service to discover more about what I offer!

Looking for a MORE VALUABLE PROGRAM?

If you prefer a Chef’s guided weekly Mediterranean Diet meal program with upgrades to the Dietary Guidelines for Americans explore:

Chef’s Choice Weekly Program

A structured 28-day rotating meal service designed for consistency, convenience, and healthy lifestyle support.

👉 VIEW CHEF’S CHOICE PROGRAM

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