Personal Chef Service: Healthy, Customized Meals In-Home
Enjoy the luxury of a private chef who creates delicious, ready-to-eat meals freshly prepared in your own kitchen. Our exclusive service is the easiest way to achieve healthy cooking, following the guidelines of The New Modern Mediterranean Diet and LARN. It’s customized to your expectations, yet delicious and convenient.
Why Hire a Professional Chef?
Research suggests that taste is one of the top barriers to healthier eating. Many people avoid nutritious options because they don’t perceive them as tasty. The idea isn't simply to "eat better" or "add more vegetables to your diet." My approach, rooted in culinary medicine, is focused on the simple truth: healthy food has to taste good. Our certified, licensed, and insured chefs use their expertise to create wholesome, appealing, and exciting dishes that are as healthy as they are delicious.
We make it easy to enjoy the benefits of the Mediterranean Diet, which is proven to support health, weight management, cardiovascular wellness, Alzheimer's and Parkinson's recovery, and more.
Benefits of My Service
Customized Menus: Your personalized menu is tailored to your tastes, dietary restrictions, allergies, and even your doctor's recommendations.
Health Benefits: Our menus are designed to support a wide range of wellness goals.
Convenience: Our service includes grocery shopping, meal preparation, cooking, and a full kitchen cleanup, giving you back valuable time.
Professional Quality: Our chefs are licensed, certified, and insured, ensuring the highest standards of safety and professionalism.
MFL Chef@Home Personal Menu Program Prices
| 1-Person | 2-Person | 3-Person | 4-Person | |
|---|---|---|---|---|
| Meals cooked per visit | 5 | 5 | 5 | 5 |
| Portions of each meal | 1 | 2 | 3 | 4 |
| Total packaged meals | 5 | 10 | 15 | 20 |
| Cost of chef services | $200 | $250 | $275 | $300 |
| **Estimated cost of ingredients | $50 | $80 | $110 | $150 |
| **Estimated total | $250 | $320 | $385 | $450 |
Purchase Details:
- The program requires a minimum of five meals. Renewals depend on availability and customer preference. No long-term commitment is required.
- The chef spends approximately 4 to 8 hours in your kitchen, depending on the number of meals ordered. Service includes ingredient shopping, meal preparation, cooking, and kitchen cleanup.
- Each meal includes one protein, one starch, and one vegetable, tailored to your personal preferences, dietary habits, and chosen daily calorie target (1,500, 2,000, or 2,500 calories). All menus follow the guidelines of the New Modern Mediterranean Diet and LARN.
- ** Ingredient cost estimates are based on standard-quality products for a typical menu. Actual costs may vary depending on your specific selections and current market prices.
- Payment for ingredients is due before cooking. The remaining chef’s service fee is due at the end of the service day.
- Refrigerator space (1–2 shelves) is needed to store packaged meals, depending on your order size.
- A list of preferred meals with the recipes must be provided before the shopping day. A professional menu service with personalized meals is available for $30 for each recipe and requires a completed online food questionnaire.
Learn more about the LARN Guidelines and the New Modern Mediterranean Diet.
Do you want to explore more service options?
Check out the Chef’s Choice Menu ready to eat healthy meals for an alternative and valuable healthy meal solution!